Quote Originally Posted by al'
I appear to have increased my waist size by 4 inches in a year I've also put on half a stone since just before Christmas. How? I've no idea.

I'm now increasing the fitness drive to get rid of it.

Al
I'm afraid yagotta cut the carbs, Al'. I've been through the same scenario. At my age... and your's it would seem... we become resistant to the chemistry that burns off sugars, starches, etc. (Its all the same stuff really). Instead, it just gets packed on the waistline. I can personlly attest to that. Excercise as well... thats great too. I forget where I heard this but I think it's true - "Every moment of pleasure in life must be paid for with a equal moment of pain". It's pay-back time Al'. 8)

blu