My family and I sat down and watched "Fat, Sick, and Nearly Dead" and after seeing what juice fasting can do for you, we decided to give it a go. I'll post pics and videos of what's going on every week and our progression.
I'll post a beginning pic of me in a kilt (and I'll post the first introduction video) I made when I had lost weight and plateaued at 200 lbs. Since then I've had to stop playing rugby to get grades up, and with the stress of having to do that, I've gained back the weight I lost up to 240 lbs. About two weeks ago I started cutting down on what I eat and started running again and have dropped down to 230 lbs and this is where I'll start. My goal is to lose
My family and I are looking forward to this fast and changing our living habits!
Here's the first video! Pic of me will come later.
http://youtu.be/vPegHCBR-Q8
Here are the pics
as you can see i can't buckle the side buckles anymore
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