Good luck to you....I do that yo-yo diet....always wind up back on the high end...

Using my weight bench to dry my kilt hose on the barbell thingie...

Been picking up weights since I was in college...now light weights, high reps...when I take the kilt hose off the bar....

Don't forget the same support that X Marks is for kilts is also available for weight loss on line.

I belong to an online stag OA group and a coed Pagan OA group.

Ron