Originally Posted by
muirkirkca
Well stated and also good for the mind in exicuting the sequence of steps in the jigs, reels and Strathspeys.
The was a study out a year or so ago that looked at exercise as a factor in senility/dementia. The only type of exercise that seemed to have any positive effect on retarding senility/dementia due to aging was.... DANCE! (It didn't matter what kind of dance but I'm sure we all can see the benefit of a type of dancing that is open to and welcoming for the old as well as young)
Cheers
Jamie
-See it there, a white plume
Over the battle - A diamond in the ash
Of the ultimate combustion-My panache
Edmond Rostand
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