Cookie Jar Stash

[plaid preacher]

I smoked for many years and quit a number of times, most recently for 8 years. I had previously had stopped for 9 years. My advise is to quit cold turkey, and never think you can "just have one". When the urge hits, go for a walk, or do something different. Be prepared for about 2 weeks of poor sleep. After the first 2 weeks things get easier.

Good Luck!

I was never so happy than when I quite cold turkey. I never realized how hard it was to roll cold turkey until I quite! Oh... and congratulations TJ. Kicking the habit is a big accomplishment.