Quote Originally Posted by way2fractious
Unladen, about 13 in motion, 10 mph overall with stops. Loaded touring, about 10 mph in motion, 8 mph overall (those wool kilts for off-bike are really heavy!) ...
Pretty good averages, especially toting all the gear.
The route mileages are "back road" mileages already...
That is what I assumed. And I agree, who would want to do it on the highway, even if it was allowed, unless you were just looking to put your head down and pound out some miles
Remind me not to ride with you (puff, puff, puff)
But remember I am sitting on my **** with simulated hills, no wind resistance, and no gear to haul along. Add in the fact that I have no idea how accurate the "workout summary" is at the end and I might only be getting in 3-5 miles!

Good luck.