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  1. #1
    Join Date
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    Quote Originally Posted by Dreadbelly View Post
    I no longer eat steak... But I know how to cook one. On the stove, drop a slab of butter in to a HOT cast iron pan. Add a few drops of garlic infused oil. Toss in steak and sear. About 30 seconds, each side.

    Throw steak in to preheated oven under broiler. Cook for a few minutes till done. While steak is cooking, drop temp on stovetop, add a bit more butter to your pan, and toss in bell peppers, onions, garlic, and mushrooms. Saute. Before serving, dribble a bit of olive oil and red wine vinegar over your veggies. Serve on steak.
    "Throw steak in to preheated oven under broiler. Cook for a few minutes till done. "
    UHHHH, Dreadbelly. Thirty seconds on each side should be Perfect. No other cooking is required. The rest of what you said I agree with though.

  2. #2
    Dreadbelly is offline Membership Revoked for repeated rule violations.
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    Quote Originally Posted by Beuth Sim View Post
    "Throw steak in to preheated oven under broiler. Cook for a few minutes till done. "
    UHHHH, Dreadbelly. Thirty seconds on each side should be Perfect. No other cooking is required. The rest of what you said I agree with though.
    In most of the places I cooked the steaks were 2 to 3 inches thick, bone in. To hit a medium rare temp, you needed a minute or two. And the health regs, etc. Cooking times may vary with the thickness and cut of meat.

  3. #3
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    Body temp is best!

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