I had a blast at Saturday's practice. We worked on:

- braemar (I can't remember the weight of the stone, but it would have been the ladies' open stone weight, I think... need to practice with a heavier stone, but I was getting form down)
- weight for distance (I think it was a 16 lb weight)
- hammer (16 lb weight... they didn't have a ladies' light hammer with them).

I apparently did fairly decently for my first time out. These folks are GREAT help. Very nice, patient, and awesome tips. I'm so glad we found this group to train with. No one put out the usual cones or had a measuring tape, so I have no idea how far any of my throws went.

We're going out again today (this evening)! I'm not sure what we'll be working on (although I heard mention of a caber) -- they're gearing up for an event next weekend.