or, you could just do 25 sit ups every day for two weeks...
Sorry to disappoint you, but the sit-ups only tighten up the muscles. . . . only eating less will remove the fat that is the culprit! (I know, I've been working on that for a number of years now.
The pipes are calling, resistance is futile. - MacTalla Mor
Sorry to disappoint you, but the sit-ups only tighten up the muscles. . . . only eating less will remove the fat that is the culprit! (I know, I've been working on that for a number of years now.
True, the sit ups won't get rid of the fat, but they will tighten up the muscles behind that fat. And that will often result in a reduction in your waist measurement. All I can say is, it does it for me a couple of times a year.
>Check any of your local motorcycle shops. That is a popular item with bikers that get a bit paunchy over the years but don't want to give up their favorite leather vest. I think they are call extenders but not sure.<
As one of the resident bikers, I'll chime in.
Yes, they're called extenders (or more commonly, "fat straps"). Used to hold your vest closed, over paunch and jacket (mine are only because of the jacket, thanks!)...
Originally Posted by MacMillan of Rathdown
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