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  1. 21st April 11, 08:20 PM #1
    Nick the DSM's Avatar
    Nick the DSM
    Nick the DSM is offline
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    Well, I'm still in my youth but I figure exercise and good health will help in the long run.
    Gillmore of Clan Morrison

    "Long Live the Long Shirts!"- Ryan Ross
  2. 21st April 11, 08:32 PM #2
    McElmurry's Avatar
    McElmurry
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    Quote Originally Posted by Nick the DSM View Post
    Well, I'm still in my youth but I figure exercise and good health will help in the long run.
    You’re doing it the right way. I use to do a lot of hiking. Until I hit 40 I could go from sea level to 14,000 feet on a long weekend with very little training. After 40 I got really out of shape and took up sailing where it didn’t matter as much. Now I am trying to get back in shape for good, which means committing to the gym every day.
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