You make me smile
As regards my mental health I'm fairly stable(Or should we vote on that one)Yes light therapy is widly used here in Norway partically in the far north.Yes it does have an effect I'mm going to try a light by my computer at home this winter as I get tired for no reason (Not normal for me Honest
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So we'll see if it gets better.
As regards outdoors activity I'm a keen cyclist.Yes I cycle back and forth to work (Should be forth and back)4 times a week (36 k's round trip)Summer and winter(Studded tyres are a must for winter use)xcountry is a "Folkeidręt" here in Norway.So I do some of that.Snowboarding I've had an offer to learn from a mate who teaches Adults so who knows.It seems we have a lot in common
Oh blastlunchtime over back to the grindstone
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