I have found that Wrangler 13MWZ jeans are pretty true to inch size. With that as a standard, I wear a 33 waist. UK recommends buying an inch bigger than your jeans. I wear the 34 UK comfortably, but without a belt can remove it easily by simply pulling it down over my almost-not-there hips. I don't have a 33 UK to compare to, but I'm sure it would fit fine. The Wrangler 13MWZ are pretty easy to find and try on for reference.













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