I was surprised when I noticed that I hadn't entered anything for over a week. The fact is, though, it's been fairly routine stuff. Mostly light to moderate work in the gym and several throwing sessions leading up to Ardenwood this past Saturday. Going into the Ardenwood games I felt good with a slight stiffness in my right glute which impeded any real power, especially on stones, wob, and caber. By the end of the day it was rather painful. Wob was the last event of the day and I cleared 10, passing on any further attempts. Overall I viewed it as a practice run and mainly a form check heading to Woodland at the end of the month. The main takeaway is that I need a lot more reps. Normally I would be throwing after work today, but I want to give my hip a little more rest. My guess is that I twisted my upper right leg slightly in a lengthy wfd session last Tuesday. Nothing serious, but annoying nonetheless.