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  1. 14th January 09, 06:49 PM #1
    Skipper1's Avatar
    Skipper1
    Skipper1 is offline
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    Good luck - slow and easy is the way to go. Worked for me a few years ago when recovering from work related injuries and trying to get back on the job.
  2. 14th January 09, 06:56 PM #2
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    robthehiker
    robthehiker is offline
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    The seated box jumps are insane! You're doing 40"? Wow!
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