Quote Originally Posted by Rex_Tremende View Post

For me, and for many men, the battle against weight is lifelong, and I'm acutely aware of the risk of ballooning back up again (so, no, I'm not selling my kilts!). That said, I absolutely believe we need to love our bodies no matter what shape they are in, for it is a curse to loathe the vessel from which we have no escape. But loving our bodies sometimes means requiring it to do stuff it would rather not do. Successful compliance depends on negotiating a plan that both the body and the spirit can agree on.
Amen Rex! Great points. Good luck to your in your battle, it is lifelong and we are lucky to have the life part.

Cliff