Quote Originally Posted by Alan H View Post
OK, that last post was on the 14th. Now it's the 19th. Eyes are watching...LOL..

How about logging in the "Off-Season Training" thread?
Thanks for the reminder Alan.

I've been walking and doing a little bike riding, that workout was harder on me than I expected.

Expect an update on Saturday. As my DOMS go down, frequency will go up. I'm hoping for two gym days a week and one throwing day.

I didn't know there was an off-season training forum. If the mods see fit, please move this thread.