Quote Originally Posted by Jack Daw View Post
Well, I've been in NY on business for the past 5 weeks, and I've gained, I think, between 5 and 10 lbs. So, my goal will be to lose that, plus another 10.
Sounds great! Keep us updated on your progress.

And guys, remember to have time specific goals for things like weight loss. If you just generically talk about loosing the weight most people have the tendancy to get the, "I'll start tomorrows" and time drags on with no real commitement. My goals are very time specific (two months till the race) and that keeps me focused and trying hard when I'd rather not.

Stay focused! It's gonna be awsome!

Hugh