Quote Originally Posted by Pleater View Post
. . . I doubt I'll ever run just for the Hell of it ever again.

Anne the Pleater :ootd:
You're very wise, Anne. I nearly destroyed my knees by running. Twenty years of very careful bicycling (cadence never outside the range 58-62) and always wearing 10-inch high neoprene braces when walking more than a mile a day finally got me past the need for the braces, but I'll never run again. Running was touted as inexpensive exercise by denying the cost of the injuries it caused.

Good health and long life!

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