Quote Originally Posted by creagdhubh View Post
So, let's also eat right lads, and try to keep the pints and wee drams to a minimum, as challenging as that may be at times!
I gave up beer completely for at least my first month back on P-90X. I'm already missing my hopped little 12 oz friends. But by gum I'm gonna stick to it!


Quote Originally Posted by Reverend Graham View Post
My Deca Ironman training is going well, only 4 and a half months left to get as fit as possible, finished the base training at the end of Dec and started the endurance phase till the end of Feb, then it's just 3 months of beast training till the event, throwing in a double marathon at the end of Feb as a training session.

There will be photos and possibility of a dvd at the end of the race, I will try to popst some of them. Only 3 finished the race last year in the UK, if I can finish I will be the first super vet to finish ( I'm in the 55-60 age group ) in the UK.

As a side issue, I thought this thread was about fitness training, not just about diet ? maybe I got it wrong

Graham
Awesome!

And the thread is about fitness goals in general. Including dietary goals considering the fuel is what makes the machine go. (;0P
Hugh