Fitness Challenge!

[Thor271]

Make it 3!

I'll be starting off light over the next 3 weeks though! in the process of a move. But once I make it to Moncton I'll be starting up the P90X again!

[biblemonkey]

Make it 3!

I'll be starting off light over the next 3 weeks though! in the process of a move. But once I make it to Moncton I'll be starting up the P90X again!

Awesome! P-90X is great! I used it to get ready for PA Warrior Dash. I need something more cardio intensive (yeah, like P90 is easy on the cardio (;0p ) to train for NY. Make sure to do your best and forget the rest! Bruised egos don't get results, training to get better then the old you does.

In a few days I'll post my stats so we can before and after info. You guys can too, if you want.

[Galician]

Make it 3!

I'll be starting off light over the next 3 weeks though! in the process of a move. But once I make it to Moncton I'll be starting up the P90X again!

Awesome! P-90X is great! I used it to get ready for PA Warrior Dash. I need something more cardio intensive (yeah, like P90 is easy on the cardio (;0p ) to train for NY. Make sure to do your best and forget the rest! Bruised egos don't get results, training to get better then the old you does.

In a few days I'll post my stats so we can before and after info. You guys can too, if you want.

Ok, what's a P90X?

[Thor271]

Ok, what's a P90X?

P90X is the name of a Workout Program. You can tailor it to the way you want. Cardio, Strength etc. It uses Cross Fit and Circuit Training styles.

[Joshua]

After 9 years or so spending 4 hours a day in the gym, I've spent the last 2 barely stepping foot into one.

I have been biking lately, mostly because major plantar fasciitis is a beast when you walk and lift regularly.

My goal is to get back into the gym for at least 2 days a week and to bike 20 miles a week (5-7 mile intervals).

[biblemonkey]

After 9 years or so spending 4 hours a day in the gym, I've spent the last 2 barely stepping foot into one.

I have been biking lately, mostly because major plantar fasciitis is a beast when you walk and lift regularly.

My goal is to get back into the gym for at least 2 days a week and to bike 20 miles a week (5-7 mile intervals).

Sounds good! You have a goal to just start and continue. That's a good goal to have after so long out of the game. Just stick with it and don't skip workouts and you'll get there.

[gary meakin]

Count me in too.
Hit 195 lbs and dropped to 163.
I've gone back up to 175 so I need to get the extra dozen back off
Other reasons also but I can share those in the dedicated thread.
Sharing goals and progress is a great way to stay motivated.

[biblemonkey]

Count me in too.
Hit 195 lbs and dropped to 163.
I've gone back up to 175 so I need to get the extra dozen back off
Other reasons also but I can share those in the dedicated thread.
Sharing goals and progress is a great way to stay motivated.

Alright! Any idea how you want to do it? Workout program, gym trainer, at home program, etc?

[piperchris]

Count me in too! I could certainly do well to drop about 10-15 pounds!

[biblemonkey]

Count me in too! I could certainly do well to drop about 10-15 pounds!

Sounds good! Got a plan set up to reach that goal?