Well folks, I had not been as motivated as I would like lately. "No worries" I told myself "Monday's the day I get back on track." Then my car got rear ended. I'm ok. Just a little whiplash and minor aches and pains but it's all in the neck and back so I'm out of commission for a little while longer.

*sigh*

Keep up the good work while I recover. I'm looking forward to hearing more success stories soon!

Good health,
Hugh